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A delicious plate of Spring Dinner Ideas That Will Brighten Your Table Today

Spring Chicken and Asparagus Dinner

A bright and healthy one-pan chicken and vegetable dinner, perfect for a quick spring weeknight meal. Easy to prepare and full of fresh flavors.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces boneless chicken breasts Ensure they are boneless for quicker cooking.
  • 2 tbsp olive oil Used for rubbing the chicken.
  • 1 tsp salt Adjust to your taste preference.
  • 0.5 tsp black pepper Freshly ground is always best.
  • 2 cup asparagus Trim woody ends before adding to the pan.
  • 1 cup cherry tomatoes Halve for better flavor distribution.
  • 1 piece lemon Slices are for topping and infusing flavor.
  • 1 tbsp fresh parsley For garnishing before serving.

Equipment

  • Baking Sheet
  • Oven

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Rub the chicken breasts with olive oil, salt, and pepper.
  3. Place the chicken on a baking sheet.
  4. Add asparagus and cherry tomatoes around the chicken.
  5. Top everything with lemon slices.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

This simple and healthy one-pan meal is perfect for a quick weeknight dinner and can be easily adapted with other seasonal vegetables.