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A colorful assortment of sushi rolls and nigiri, including shrimp tempura roll, salmon nigiri, tuna rolls, and assorted maki, neatly arranged on a wooden board with a dish of soy sauce, wasabi, and pickled ginger.

How Many Calories in a Shrimp Tempura Roll? The Ultimate Guide


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  • Total Time: 30 minutes
  • Yield: 2 rolls (6–8 pieces each) 1x

Description

Crispy, golden shrimp tempura rolled with creamy avocado and seasoned rice – this Shrimp Tempura Roll brings the sushi bar home with a perfect crunch in every bite.


Ingredients

Scale
  • 8 large shrimp, peeled and deveined
  • 1/2 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 egg
  • 3/4 cup ice-cold water
  • 2 cups cooked sushi rice
  • 2 sheets nori (seaweed)
  • 1/2 avocado, sliced
  • Vegetable oil for frying
  • Soy sauce or tamari (for dipping)

Instructions

  1. Prepare the batter by mixing flour, cornstarch, egg, and ice-cold water until just combined. Do not overmix.
  2. Heat oil in a deep pan to 360°F (180°C).
  3. Dip shrimp into the batter and fry until golden and crispy. Drain on paper towels.
  4. Place a sheet of nori on a bamboo mat, shiny side down.
  5. Spread a thin layer of sushi rice over the nori, leaving 1 inch at the top edge.
  6. Lay fried shrimp and avocado slices across the center.
  7. Roll tightly using the bamboo mat, sealing the edge with water.
  8. Cut the roll into 6–8 pieces with a wet, sharp knife.
  9. Serve immediately with soy sauce or tamari.

Notes

For extra crunch, double-fry the shrimp. Serve immediately to maintain crispiness.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Fried
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 roll (6–8 pieces)
  • Calories: 470
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 85mg