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Healthy Crab & Shrimp Stuffed Salmon: Low-Carb Delight


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  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A gourmet yet easy seafood dish featuring tender salmon fillets stuffed with a creamy crab and shrimp filling. Perfect for dinner parties or family meals, ready in just 40 minutes.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1 cup crab meat (fresh or canned)
  • 1 cup shrimp, peeled and chopped
  • 1/2 cup cream cheese, softened
  • 1/4 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Substitutions:

  • Imitation crab for a budget-friendly option
  • Greek yogurt instead of cream cheese for a lighter version
  • Almond flour for gluten-free variation
  • Add cayenne for a spicier kick

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine crab meat, chopped shrimp, cream cheese, breadcrumbs, parsley, lemon juice, garlic powder, salt, and pepper. Mix gently.
  3. Using a sharp knife, slice a pocket into each salmon fillet. Stuff evenly with the seafood mixture.
  4. Place salmon on the baking sheet and bake for 20–25 minutes or until salmon flakes easily and reaches 145°F internally.
  5. Remove from oven, rest 2 minutes, and garnish with lemon wedges or parsley. Serve hot.

Notes

For keto-friendly variation, replace breadcrumbs with almond flour. Use fresh seafood for best results. Store leftovers refrigerated up to 2 days or freeze for up to 1 month.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg