Description
Peanut Butter Energy Balls are quick, healthy no-bake snacks packed with protein, fiber, and delicious nutty flavor—perfect for busy parents, fitness lovers, and anyone needing an energy boost.
Ingredients
Scale
- 1.5 cups old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup or agave)
Instructions
- Combine oats, peanut butter, mini chocolate chips, ground flaxseed, and honey in a bowl.
- Mix until a sticky, uniform dough forms.
- Refrigerate for 10–15 minutes to firm up.
- Roll tablespoon-sized portions into 18 balls.
- Store energy balls in an airtight container in the fridge.
Notes
For best texture, chill before rolling and store in an airtight container for lasting freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 174
- Sugar: 9g
- Sodium: 67mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg